Ebook download for ipad Low Carb Yum

Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes by Lisa MarcAurele

• Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes
• Lisa MarcAurele
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780358237020
• Publisher: HMH Books

Download Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes

Ebook download for ipad Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes by Lisa MarcAurele English version

Overview

Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages. Quick breakfast recipes  to start the day off right Soups and salads  that make perfect lunches Effortless appetizers, snacks, and beverages Hearty dinners  that don't take all day to prepare Seafood specialties Decadent yet healthy desserts Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP  dietary restrictions Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including A rundown of keto basics , with explanations of ketosis, daily macros, and calorie counting Foods to eat and foods to avoid , making shopping and stocking one's pantry even faster and easier Common keto mistakes  that can cause weight loss stalls Addressing inflammatory foods  which may also be contributing to health issues Sample daily meal plans  for those who need some help during their transition to keto Nutritional information  for all recipes, including macros

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